8 Keys to Mental Health Through Exercise
Item # SJCBL-TKHXV
We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-... 6.2" W x 9.2" H x 1" D
Various
Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00)
Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Production Time: 3 to 10 working days
Packaging: Bulk; 24 units/ctn; 25 lbs./ctn
Unknown| Quantity: | 25 | 50 | 100 | 500 |
|---|---|---|---|---|
| Your Price (each): | $16.36 | $16.36 | $15.96 | $15.36 |
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.
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