The Headspace Guide to Meditation and Mindfulness (How Mindfulness Can Chan
Item # SQJGM-XSYKR
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and... 5.35" W x 8.2" H x 0.55" D
Various
Production Time: 3 to 10 working days
Packaging: Bulk; 36 units/ctn; 15 lbs./ctn
Quantity: | 25 | 50 | 100 | 500 |
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Your Price (each): | $14.76 | $14.76 | $14.40 | $13.86 |
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