Five Minutes to a Mindful You (A guided journal for self-reflection)
Item # TJCNL-CFGYX
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm. Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. From immersing yourself in your senses as you savor that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while unde... 6" W x 8.38" H x 0.63" D
Various
Production Time: 3 to 10 working days
Packaging: Bulk; 36 units/ctn; 31 lbs./ctn
Quantity: | 25 | 50 | 100 | 500 |
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Your Price (each): | $12.29 | $12.29 | $11.99 | $11.54 |
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