Ten to Zen (Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Ho
Item # XWBDF-AMDWV
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. • With step-by-step instructions for each minute of the practice • Easy-to-follow exercises for developing a daily meditation routine • An empo... 6" W x 7.7" H x 0.65" D
Various
Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00)
Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Production Time: 3 to 10 working days
Packaging: Bulk; 26 units/ctn; 12 lbs./ctn
Unknown| Quantity: | 25 | 50 | 100 | 500 |
|---|---|---|---|---|
| Your Price (each): | $13.08 | $13.08 | $12.76 | $12.28 |
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.
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