How to Sleep (The New Science-Based Solutions for Sleeping Through the Nigh
Item # XWBDF-BMCKQ
"Easy to read and comprehensive. This book offers real practical guidance." —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old "sleep hygiene" rules: Don't drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these o... 6.5" W x 9.38" H x 0.75" D
Various
Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00)
Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Production Time: 3 to 10 working days
Packaging: Bulk; 26 units/ctn; 28 lbs./ctn
Unknown| Quantity: | 25 | 50 | 100 | 500 |
|---|---|---|---|---|
| Your Price (each): | $20.46 | $20.46 | $19.96 | $19.21 |
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.
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