The Little Book of Self-Care (30 practices to soothe the body, mind and sou
Item # YQGFL-XKZPQ
Pocket-sized self-care for every day. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy booste... 4.35" W x 6.05" H x 0.5" D
Various
Production Time: 3 to 10 working days
Packaging: Bulk; 96 units/ctn; 30 lbs./ctn
Quantity: | 25 | 50 | 100 | 500 |
---|---|---|---|---|
Your Price (each): | $7.37 | $7.37 | $7.19 | $6.92 |